Seafood Gumbo
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Ingredients:
6 ounces crabmeat 12 ounces peeled and deveined shrimp 1/4 cup vegetable oil 1/cup flour 1/2 cup chopped onion 1 cup chopped green and red peppers 4 cloves garlic, minced Salt and Pepper to taste 1/4 teaspoon ground red pepper 3 cups hot chicken broth 1 - 14 ounce can tomatoes, chopped 1 1/2 cups sliced okra 2 bay leaves 3 cups hot cooked rice |
Directions: Thaw shrimp and crabmeat if frozen. Cut crabmeat into small pieces. In large saucepan add 1/4 cup oil and flour. Blend with fork until smooth. Cook over medium heat for 5-10 minutes stirring constantly until mixture is very light brown in color. Stir in onion,peppers, garlic, salt and 2 peppers. Cook 5 minutes until vegetables are tender. Stir in chicken broth, tomatoes, okra and bay leaves. Bring to boil, lower heat, cover and simmer for 30 minutes. Stir in shrimp and crabmeat. Cook until shrimp turns pink. Serve in bowls with hot, cooked rice. |
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